Namaste and a warm welcome from SoulShine Pilates Yoga and Wellness Studio!
SoulShine is committed to inspiring friendships and a community of acceptance, support, and a healthy lifestyle. We invite you to come and be a part of our SoulShine community where you will better your body, mind, and soul!
OCTOBER NEWS AT SOULSHINE!
WE ARE HIRING EXPERIENCED PILATES INSTRUCTORS!!!
email - stacey@soulshinepilates andyoga.com
NEW YOGA CLASSES!!!
Wednesday 5:30pm Yoga for Healthy Living w/ Prasanna Bhonge
Sunday 10am Yoga Flow w/ Micha Furr
THERE WILL BE NO PILATES CLASSES OCT 7-13
YOGA CLASSES WILL CONTINUE!!
“In 10 sessions you will feel the difference, in 20 sessions you will see the difference and in 30 sessions you will have a whole new body”
- Joseph Pilates
EXPLORE OUR CLASSES & SERVICES
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Mat Classes
Perfect for beginners and experienced movers alike, our mat classes emphasize mindful movement, core strength, flexibility, and proper alignment. Choose from Beginner Pilates, Beginner Yoga, or Reformer Band Pilates for an accessible, low-impact workout that leaves you feeling stronger and more balanced.
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Equipment Classes
Experience individualized instruction using professional Pilates equipment in private, duet, or trio sessions. These personalized classes are tailored to your goals, allowing for focused guidance, improved technique, rehabilitation support, or a deeper challenge in a small-group setting.
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Specialty Offerings
Take your practice beyond the studio with unique movement experiences throughout Savannah. From peaceful beach yoga and private outdoor sessions in local parks to customized wellness experiences for groups or special occasions, our specialty offerings bring movement into inspiring natural settings.
We will be adding more classes so check back often for updates! Don’t see a class or time you’d like? Let us know!